Ceylon Cinnamon (Cinnamomum verum) – also known as “True Cinnamon” – is nature’s finest spice, harvested from the inner bark of trees native exclusively to Sri Lanka. Unlike common Cassia cinnamon, our premium Ceylon Cinnamon contains significantly lower levels of coumarin (a potentially harmful compound), making it the healthier choice for daily consumption.
At Green Zone, we source directly from our own plantation practicing sustainable agriculture in Sri Lanka’s perfect cinnamon-growing climate. Every Ceylon Cinnamon product in our collection delivers the distinctive sweet, delicate flavor and remarkable health benefits that have made this spice treasured worldwide for centuries.
For centuries, Ceylon Cinnamon has been one of the world’s most prized spices. Originating exclusively in Sri Lanka (formerly known as Ceylon), this fragrant bark captivated empires and explorers alike, driving ancient trade routes and even sparking colonial rivalries.
From as early as 2000 BC, Egyptian pharaohs used cinnamon for embalming and perfumes. Later, Arab traders guarded the secret of its origin, creating mythical tales of phoenix nests and dangerous lands to protect their monopoly. This precious spice was as valuable as gold, a symbol of wealth and status across Europe and Asia.
When European powers eventually discovered its true source in Ceylon, it led to periods of intense competition and control by the Portuguese, Dutch, and finally the British. The methods of cultivation, harvesting, and processing, perfected over generations by skilled Sri Lankan farmers, became highly sought after.
Today, Sri Lanka remains the world’s foremost producer of true Ceylon Cinnamon, maintaining the traditional methods that ensure its unparalleled quality and delicate aroma. By choosing Ceylon Cinnamon, you’re not just buying a spice; you’re connecting with thousands of years of history, culture, and expertise rooted deeply in the soil of Sri Lanka.
Health Benefits
How Ceylon Cinnamon Keeps You Healthy
Unlike common cassia, it contains just 0.01% coumarin making it safe for daily use while packing 8% cinnamaldehyde, a compound proven to fight inflammation, bacteria, and fungal infections. Studies show it helps regulate blood sugar by improving insulin sensitivity, lowers LDL “bad” cholesterol, and acts as a potent antioxidant to combat free radicals.
Its delicate sweetness enhances dishes without the bitter aftertaste of cassia, and its low coumarin levels eliminate risks of liver damage linked to cheaper alternatives. At Green Zone, our GI-certified, lab-tested cinnamon ensures you harness these benefits while supporting sustainable farming.
The global demand for authentic Ceylon Cinnamon continues to grow as consumers become more educated about its superior quality and health benefits. Premium Ceylon Cinnamon exports reached $235 million in 2024, representing a 12% increase from the previous year.
Sri Lanka's cinnamon industry is embracing sustainable practices, with over 40% of farms now certified organic or in transition. The Ceylon Cinnamon Geographical Indication (GI) certification, implemented in 2023, protects authentic production methods and ensures fair compensation for traditional growers.
Recent innovation in processing techniques has improved quality consistency while maintaining traditional methods. The Sri Lanka Spice Council's 2024 initiative aims to increase production efficiency without compromising the artisanal quality that makes Ceylon Cinnamon unique.
Sri Lankan cinnamon farmers are implementing climate-resilient growing practices to address changing weather patterns. Intercropping systems and improved water management have shown promise in maintaining yields despite increasingly unpredictable monsoon seasons.
Ceylon cinnamon (Cinnamomum verum) offers a more delicate, complex flavor with sweet, floral notes, compared to cassia's stronger, more pungent taste. More importantly, Ceylon cinnamon contains significantly less coumarin—a potentially harmful compound in larger doses—making it a healthier choice for regular consumption.
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Yes, all Green Zone products are certified organic according to EU and USDA standards. We never use chemical pesticides or fertilizers in our cultivation process, relying instead on traditional methods that support soil health and biodiversity.
We ship to over 60 countries worldwide. International shipping typically takes 5-12 business days depending on location. All shipments include proper documentation for smooth customs processing.
Authentic Ceylon cinnamon is lighter in color and more brittle than cassia. When broken, it reveals multiple thin layers (like a cigar), unlike cassia's hard, hollow tube. All Green Zone products come with our certificate of authenticity, guaranteeing true Ceylon origin.
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